#QuickTalks

Nice Guys Finish Last (Be Kind, Not Nice.)

Me Being Celibate For 4 Years & Thoughts On Sex

Follow Cole Osborne on his guitar journey https://youtu.be/3rXEHp_DaYA

How To Improve Your Critical Thinking

1) Ask as many questions as possible -What do you know? How do you know that for sure? What might you not be seeing? What is your goal with the info

2) Are you assuming? Find all assumptions and fix them

3) Be aware of biases (argue from the opposite side)

4) Analyze your evidence hard (Where did it come from? Are they trustworthy? How was it conducted?)

5) Don’t be afraid to admit you weren’t thinking critically & revisit your old thoughts. You are a human

SHOW LESS

YOU decide if you are successful, not others.

Know yourself & you will know success.

The Perils of Perfectionism

Achieving Success & Dealing with Depression and Anxiety w/ Axa Molina

Today I sat down with Axa Molina and she walked me through her journey to the Olympic trials while dealing with depression and anxiety and how she battled through those.

The Philosophy of Progress w/ Zack Telander

Today I had a long talk with Coach ZT about the mindset he has in life and in training. 

Overcoming Personal &Generational Trauma w/ Colonel Khallid Shabazz

I sat down with Colonel Khallid Shabazz, Ph.D to discuss the trauma of his childhood which included being assaulted, special education, and being shot. He talked me through how he overcame those obstacles to become the man he is today. 

Finding Solutions to Weaknesses w/ Justin Rogers

United States Army Captain Justin Rogers sat down with me to talk about his history as a division 1 football player and how that led him down the path that he's on today as an officer and a power lifter.